Sober and sophisticated: Atlanta’s best spots for Dry January sips

As many embrace all things health and wellness at the start of the new year, Atlanta’s restaurants and bars are helping out with alcohol-free drinks good enough that you won’t miss the booze. These establishments are crafting creative alternatives for the sober-curious.

Studies show that participating in Dry January can lead to better sleep, improved energy levels, clearer skin and lasting changes in drinking habits.

“Explore your options — you don’t need to stick to just simple drinks, like water, tea, and coffee. Booze-free drinking can be enjoyable, and even exciting!” Jackie Newgent, nutritionist and author of “The Plant-Based Diabetes Cookbook,” told Prevention.

Here’s where to find some of Atlanta’s creative zero-proof cocktails, whether you’re participating in Dry January, living an alcohol-free lifestyle or simply taking a night off:

Aria

This fine dining establishment’s alcohol-free options include its Lemon Zinger, featuring muddled lemon, honey and ginger with bitters; and the Gully Washer, a blend of nonalcoholic gin with lime and yuzu (a citrus fruit).

Boone’s

Overlooking the Bobby Jones Golf Course, Boone’s offers NA crafted drinks like the Caddie’s Choice, a refreshing mix of ginger beer and basil syrup; and its Signature Mocktail, a blend of pomegranate and orange juices with cinnamon and orgeat.

ENZO Steakhouse & Bar

ENZO elevates the mocktail experience with its Spruzzo Spritz, featuring nonalcoholic prosecco and refreshing No-Hito, a creative take on the mojito with cucumber and pineapple. It also features a selection of NA wines.

Flight Club Atlanta

This social gaming venue adds flair to its zero-proof offerings with the Midway Splash, a combination of Seedlip Grove 42 (a citrus blend of Mediterranean orange and lemon peel), pineapple, and lemon tonic, perfect for sipping while enjoying its high-tech darts experience.

Kitty Dare

This stylish spot showcases the versatility of Amethyst spirits in drinks like the Kian, featuring Blueberry Ginger Mint 0.0% Spirit with lime and ginger beer; and the Farhad, which highlights its Lemon Cucumber Serrano 0.0% Spirit with fresh citrus and mint.

Marlow’s Tavern

Marlow’s serves up an extensive NA menu. Favorites include a Strawberry Jalapeno Mockingrita made with Lyre’s Agave Blanco Spirit and a Berry & Mint Cooler bursting with fresh berries. Don’t miss its Blood Orange & Ginger creation or the crafted Phony Negroni.

Nadair

Bringing Scottish inspiration to its zero-proof menu, Nadair offers unique creations like the Holly Spritz with Wilderton aperitif and elderflower hibiscus grenadine; and Dr. Buchanon’s Cure All, featuring Earl Grey tea, ginger and warming spices.

Puttshack

With two Atlanta locations, this tech-infused mini-golf venue proves entertainment doesn’t require alcohol. Its zero-proof menu features the N/A Spritz, H2NO Ranch Water, whimsical Cotton Candy Crush and tropical Passion Fruit Lemonade.

Ray’s Restaurants

The beloved Atlanta institution presents garden-fresh options like its Cottage Country, blending Lyre’s Agave with blueberries and basil; and the Guilty Pleasure, a combination of Lyre’s Dark Cane Spirit and espresso.

Vesper

Classic cocktail lovers will appreciate Vesper’s zero-proof interpretations of familiar favorites, including their Not So Stormy and Slo Gin Fizz, and alcohol-free versions of the Old Fashioned and Margarita.

Your 3rd Spot

The West Midtown social club excels with its Rosemary Blueberry Smash, a blend that combines lemon juice, honey syrup and blueberry syrup with a splash of soda water, creating a balanced nonalcoholic refreshment.

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