Citing multiple navigational studies, a correspondent for Nature says navigation is a use-it-or-lose-it skill.

Put simply: When our eyes and ears are trained on our smartphones, they're not aware of the outside world, and we start to lose our ability to navigate.

On the other hand, when we do train our navigational skills, the human brain physically responds. In one study, the memory-retaining portion of the brain — the hippocampus — literally grew in size after taxi drivers committed routes to memory.

So what's the takeaway? It's really quite simple: A spatial cognition psychologist at Tufts University suggests you pay attention to your environment.

GPS is handy, but there are cognitive downsides to relying solely on technology-based navigation.

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Former Fulton County election worker Ruby Freeman talks to her daughter, Wandrea ArShaye "Shaye" Moss, a former Georgia election worker, after she testified before the U.S. House Select Committee at its fourth hearing on its Jan. 6 investigation on Capitol Hill in Washington, D.C., on Tuesday, June 21, 2022. (Yuri Gripas/Abaca Press/TNS)

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