Wellness

Augusta has plus-sized problem with nation’s ‘most pressing epidemic’

WalletHub recently listed Augusta as one of the most obese cities in the country. A local expert is weighing in, saying this plus-sized problem is only getting bigger.

Credit: Ben Gray for the Atlanta Journal-Constitution

Autism and elopement: What you need to know about wandering, according to experts

Elopement can be a dangerous behavior, especially for children on the autism spectrum. Learn how to assist the families in your community with this expert advice.

In case of emergency, here’s what doctors need from you

In a medical emergency, every minute counts. Medical providers say putting a system in place to help you be proactive could potentially save a life.

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‘Intense’ spring allergy season signals longer periods of discomfort for sufferers

The majority of allergy sufferers in Georgia will have to endure at least another month of scratchy eyes, noses and throats following record-high tree pollen counts.

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Good friends are worth the effort

Friendship is highly underrated. If you're feeling low, pick up the phone and call a good friend. A positive emotional connection may be just want you need.

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Move over, baby showers. There’s a new tradition in town

Forget the diaper toss game and mimosa station. The hottest trend for expecting parents in 2025 is a practical spin on the traditional baby shower.

Atlanta physician shares the do’s and don’ts of water safety this spring break

Headed to the beach or pool this spring break? Keep your kids safe with these water safety tips from a pediatric emergency room physician.

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Are your allergies acting up? Here’s how to get relief

If it’s spring in Atlanta, there will be pollen. It’s not too late to take steps to minimize the symptoms.

What is ‘12-3-30′? The treadmill routine taking over TikTok

The workout, created by social media influencer Lauren Giraldo, has received a lot of attention lately for its simplicity and results.

Augusta ranked one of the ‘most obese cities’ by WalletHub

According to WalletHub, Georgia’s golfing hot spot is one of the most obese cities in the nation this year.

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Each spring offers a new opportunity to bond with your family.

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Sevierville, Tennessee, rolls out the outdoor welcome mat for a multitude of adventures or a relaxation getaway.

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Northside Hospital and The Atlanta Journal-Constitution are teaming up to give away Zoo Atlanta Family Memberships.

West Georgia moms get ‘Healthy Start’ through Wellstar’s new program

The Healthy Start program for women and their families aims to help maternal care gaps in rural underserved areas, starting with three Georgia counties.

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How to put effort into online dating and avoid ‘talking phase’ turnoffs

There’s an important period in a relationship that’s often overlooked: the talking phase. And keeping the conversation going can be a challenge.

AG Chris Carr urges Georgians to ‘strongly consider’ deleting 23andMe accounts

23andMe's bankruptcy raises urgent concerns about genetic data privacy. A local expert explains what protections exist and what users should do now to protect their DNA.

Working from home during spring break? Keep your cool with this expert advice

Stressed about how you'll manage your kids this spring break? Experts share tips to avoid getting too overwhelmed and still have fun with your favorite people.

Top 5 sunscreens dermatologists recommend for kids

Warm weather is here, and as the sun’s rays grow stronger, it’s important to protect your children’s delicate skin.

The best sunscreens for every occasion this spring

Spring is here and the weather is getting warmer. If you're headed to the beach or just need to re-up your daily supply, it's time to find your perfect sunscreen.

Spring cleaning is self-care: How tidying up boosts your mental health

Discover how spring cleaning can boost your mental health, reduce anxiety, and bring a sense of calm — inspired by CleanTok and expert tips.

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Toxic braiding hair study forces Atlanta’s Black community to seek safer options

A recent report about cancerous synthetic hair extensions has sparked a heated conversation around Black beauty and health.

These are the top things poisoning your pets (and what to do about it)

While accidental ingestion of medications, foods, and recreational substances is common nationwide, the biggest toxin reported in Georgia is chocolate.

Spring allergies are here. Will your air purifier actually help?

Discover how air purifiers can ease your allergy symptoms, what features to look for, and the best models to keep your home's air clean and comfortable.