On Sunday at 2:16 a.m. the National Weather Service issued a rip current statement valid from 4 a.m. until Tuesday 1 a.m.

The NWS comments, "Dangerous rip currents expected."

"Rip currents can sweep even the best swimmers away from shore into deeper water," says the NWS. "Swim near a lifeguard. If caught in a rip current, relax and float. Don't swim against the current. If able, swim in a direction following the shoreline. If unable to escape, face the shore and call or wave for help."

Navigating rip currents: Your survival manual

Rip currents are channelized currents of water flowing away from shore at surf beaches. The speeds can vary from moment to moment and can quickly increase to become dangerous to anyone entering the surf. Rip currents can sweep even the strongest swimmer away from shore. Trying to swim against a rip current will only use up your energy; the energy you need to survive and escape the rip current. If you get caught in a rip current, try to stay calm and follow the below advice from the NWS:

Keep your cool - they won't drag you under:

Your first rule of thumb: Keep a clear head. Rip currents won't pull you beneath the water's surface. Panic is your enemy; it depletes precious energy needed for your survival.

Don't swim against the current:

Trying to swim directly toward the beach when caught in a rip current is futile and exhausting. The current is too strong. Instead, swim parallel to the shore and away from the rip current's grip.

Signal for help if necessary:

If you find yourself unable to make it back to shore, stay calm. Turn to face the shore, tread water, and signal for help by calling out or waving your arms. Rescuers are more likely to spot you.

Seek lifeguarded beaches:

Whenever possible, opt for beaches with lifeguards. Their watchful eyes and swift response can make all the difference in a water emergency.

Never brave the waves alone on unguarded shores:

If you choose to swim at beaches without lifeguards, make it a rule never to swim solo. Always bring a friend, and ensure that person has a cell phone to call 911 in case of an emergency.

With these insights into rip currents and how to react, you can enhance your safety when enjoying the beach. Stay informed, stay vigilant, and prioritize your well-being while relishing the surf.

Source: The National Weather Service