15-minute circuit on the go

So many people liked the first office staircase workout we did a few weeks back, it was only right we offered another one. The staircase is a perfect spot to get in a quick 15-minute circuit workout. Watch the video below to see how you can get the heart pumping on your next break in the office.

After a comedy career lasting almost 50 years, Atlanta’s George Wallace is still keen on making audiences laugh, most recently in the Amazon show "Clean Slate."

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Credit: Courtesy of Prime

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Credit: arvin.temkar@ajc.com

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