You’ve heard of sleepwalking and sleep-talking, but did you know that there’s a such thing as a sleep-related eating disorder?

Sleep doctor Michael Breus reveals some of the strangest things people have done in their sleep without even realizing it and also dishes out some expert advice to combat some of the serious issues that may result from the habits.

Watch the Business Insider video below for Breus’ expertise and advice:

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Passengers wait at a Delta check-in counter at the Hartsfield-Jackson Atlanta International Airport domestic terminal on Friday, Nov. 7, 2025, the first day of the Federal Aviation Administration cutting flight capacity at airports during the government shutdown. (Arvin Temkar/AJC)

Credit: arvin.temkar@ajc.com