You’ve heard of sleepwalking and sleep-talking, but did you know that there’s a such thing as a sleep-related eating disorder?

Sleep doctor Michael Breus reveals some of the strangest things people have done in their sleep without even realizing it and also dishes out some expert advice to combat some of the serious issues that may result from the habits.

Watch the Business Insider video below for Breus’ expertise and advice:

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Ja’Quon Stembridge, shown here in July at the Henry County Republican Party monthly meeting, recently stepped from his position with the Georgia GOP. (Jenni Girtman for the AJC)

Credit: Jenni Girtman