Having trouble sleeping? The kinds of foods you’re consuming right before bed could be to blame.

RELATED: The worst foods to eat before bed

According to science, late night munching is a big no-no while eating soy products before bed is quite beneficial for a good night's rest.

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At KidChella, an event inspired by Coachella, kids will be invited to dance while museum staff play a curated playlist of popular kids' songs. The inaugural event is at Children's Museum of Atlanta on April 26. (Courtesy of Children's Museum of Atlanta)

Credit: Courtesy of Children's Museum of Atlanta

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U.S. Sen. Jon Ossoff speaks to constituents during a Town Hall his office held on Friday, April 25, 2025, in Atlanta, at Cobb County Civic Center. (Atlanta Journal-Constitution/Jason Allen)

Credit: Atlanta Journal-Constitution