Wellness

Credit: Photo by Kelly Sikkema on Unsplash

Move over, baby showers. There’s a new tradition in town

Forget the diaper toss game and mimosa station. The hottest trend for expecting parents in 2025 is a practical spin on the traditional baby shower.

Atlanta physician shares the do’s and don’ts of water safety this spring break

Headed to the beach or pool this spring break? Keep your kids safe with these water safety tips from a pediatric emergency room physician.

Credit: TNS

Are your allergies acting up? Here’s how to get relief

If it’s spring in Atlanta, there will be pollen. It’s not too late to take steps to minimize the symptoms.

What is ‘12-3-30′? The treadmill routine taking over TikTok

The workout, created by social media influencer Lauren Giraldo, has received a lot of attention lately for its simplicity and results.

Augusta ranked one of the ‘most obese cities’ by WalletHub

According to WalletHub, Georgia’s golfing hot spot is one of the most obese cities in the nation this year.

Credit: TNS

West Georgia moms get ‘Healthy Start’ through Wellstar’s new program

The Healthy Start program for women and their families aims to help maternal care gaps in rural underserved areas, starting with three Georgia counties.

Credit: TNS

How to put effort into online dating and avoid ‘talking phase’ turnoffs

There’s an important period in a relationship that’s often overlooked: the talking phase. And keeping the conversation going can be a challenge.

AG Chris Carr urges Georgians to ‘strongly consider’ deleting 23andMe accounts

23andMe's bankruptcy raises urgent concerns about genetic data privacy. A local expert explains what protections exist and what users should do now to protect their DNA.

Working from home during spring break? Keep your cool with this expert advice

Stressed about how you'll manage your kids this spring break? Experts share tips to avoid getting too overwhelmed and still have fun with your favorite people.

Top 5 sunscreens dermatologists recommend for kids

Warm weather is here, and as the sun’s rays grow stronger, it’s important to protect your children’s delicate skin.

Now is a great time to unlock premium digital access: Get 3 months for 99¢!

Credit: Getty Images

Northside Hospital and The Atlanta Journal-Constitution are teaming up to give away Zoo Atlanta Family Memberships.

Credit: RCT

Get ready for a unique experience that will leave you exhilarated and wanting more.

Credit: RCT

Alpine Helen is your destination for outdoor activities to get the blood pumping.

The best sunscreens for every occasion this spring

Spring is here and the weather is getting warmer. If you're headed to the beach or just need to re-up your daily supply, it's time to find your perfect sunscreen.

Spring cleaning is self-care: How tidying up boosts your mental health

Discover how spring cleaning can boost your mental health, reduce anxiety, and bring a sense of calm — inspired by CleanTok and expert tips.

Credit: Getty Images

Toxic braiding hair study forces Atlanta’s Black community to seek safer options

A recent report about cancerous synthetic hair extensions has sparked a heated conversation around Black beauty and health.

These are the top things poisoning your pets (and what to do about it)

While accidental ingestion of medications, foods, and recreational substances is common nationwide, the biggest toxin reported in Georgia is chocolate.

Spring allergies are here. Will your air purifier actually help?

Discover how air purifiers can ease your allergy symptoms, what features to look for, and the best models to keep your home's air clean and comfortable.

Credit: Beautiful Moments Photography

‘Baby steps’ for Georgia children with misunderstood behavior changes

Georgia families of children with PANS and PANDAS and the clinicians who treat them are pushing for insurance coverage and recognition.

How the ‘burnt toast theory’ can help your dating life

While this is a great attitude to have in life to keep you from sweating the small stuff, the burnt toast theory can also be applied to online dating.

Don’t spend spring break sniffling under the covers. Here’s how to stay healthy

Being healthy during spring break is nothing to sneeze at. Here are some traveler tips to keep you sickness free during the big vacation.

Does red light therapy really improve your skin?

Red light therapy promises to boost collagen, reduce wrinkles and clear acne — but does science back it up? Experts discuss the research, benefits and limitations of RLT.

Credit: Qilafi Public Relations

Pickleball is here to stay. Why this sport is more than just a trend

Pickleball is a fast-growing sport that boosts physical health, mental wellness and social connections. Discover why millions of people embrace the game.