Credit: AP
Black athletes 5 times more likely than white ones to die of sudden cardiac arrest
A new review of decades of research reports Black athletes are five times more likely to die of sudden cardiac arrest. Why? An Atlanta doctor leads a new international review.
Credit: NYT
Is it safe to exercise when you’re sick?
With fall virus season picking up, The New York Times asked doctors how to know when you should skip your workout and when it’s safe to get back to exercise.
Credit: NYT
How to make squats easier on your knees
Most exercise scientists today say the squat is one of the most beneficial exercises you can do as you age.
Credit: TNS
6 tips for a successful day of paddleboarding
Paddleboarding has become all the rage in recent years, offering a relaxing opportunity to enjoy water destinations.
Credit: TNS
How to sleep better while traveling
Sleep trouble while traveling is a common problem.
Credit: NYT
Are gel manicures dangerous?
Gel manicures are popular because they last a long time and don’t easily chip or peel, but they have come under scrutiny.
Credit: NYT
Health & wellness: Stay healthy during the holidays
The Atlanta Journal-Constitution’s Health & Wellness section in the Sept. 29 print edition focuses on midlife.
Credit: NYT
Why does cloudy weather make me feel so sluggish?
I tend to feel more tired than usual when it’s cloudy or rainy. Why is that?
Credit: NYT
When is the best time to work out?
What is the best time of day to exercise?